25 Sep 16

Sunday

2016

Workshop: Langfristiges verletzungsfreies CrossFit Training

Start date
25 September 2016
Start time
15:00
End date
25 September 2016
End time
18:00
Location
Crossfit Brickbox
Type
Workshops
Country
Austria
City
Vienna
Street
Goldschlagstrasse 172,
Zip code
1140
Athlete price
€ 25- € 35

About the event

Dear CrossFitters,

The aim of this workshop is that each one of you understands why can perform a mechanical imbalance in the body to malfunction. And how important in this context is a so-called recreational training.

The necessary knowledge of anatomy and biomechanics werdem as shown in the course that everyone understands.

contents:
– How incur complaints concerning shoulder, arm, lumbar spine, hip, knee, foot – this is based myofascial chains
– Questions and discussion
– Meaningful construction of compensatory training and related practical exercises

Our expert: Physiotherapist Daniel Huemer

Price:
for BRICKBOX and Danube shipyard Members: € 25, –
for External: € 35, –

Please order it secures a place for you transfer the amount to the following account:
BRICKBOX GmbH, IBAN: AT253200000011780186, BIC: RLNWATWW

We look forward to a super exciting workshop with Daniel!

Your CrossFit BRICKBOX Team

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