Kettlebell Workouts

5 CrossFit Kettlebell Workouts To Build Strength and Muscle

Upgrade your performance with this old and highly effective exercise tool.

2. KETTLEBELL KAREN

150 Kettlebell Thrusters

Mat-Fraser-Kettlebells

The Champ with kettlebells

© CrossFit Games

Strongman Arthur Saxton performed with a 113 lb kettlebell while lifting a barbell that weighted 370 lbs with the other hand.

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