Kettlebell Workouts

5 CrossFit Kettlebell Workouts To Build Strength and Muscle

Upgrade your performance with this old and highly effective exercise tool.

5. DEATH BY KETTLEBELL SWINGS

1. Min 1 KB Swings
2. Min 2 KB Swings

X. Min X KB

kettlebell workouts female athlete

Strengthen your mental toughness

Kettlebells can provide increased strength without increased mass.

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