CROSSFIT NEWS – Dave Castro Posts New Clue for CrossFit Open Workout 17.4

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Dave Castro has released the latest clue for CrossFit Open Workout 17.4.

 

17.4

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Get more information about CrossFit Open Workout 17.4

Athletes Competing in CrossFit Open Workout 17.4 Announcement – Brenda Castro

Athletes Competing in CrossFit Open Workout 17.4 Announcement – Brooke Wells

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About The Author

Editor-In-Chief at BOXROX. I come from a background of rugby and weightlifting. Growing up in the English Lake District, I spent a great deal of time swimming in its stunning lakes and rivers. In 2015 my brothers and I became the first people to swim the 145km length of the River Eden, from source to mouth, in 9 days. We also swam the Corryvreckan whirlpool, the third largest in the world, and Crossfit is a huge part of my training for these events.

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