Source: Dave castro
CROSSFIT NEWS – Dave Castro Releases Regionals Workout 2!
Event 2 is here.
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Working Out with Your Partner: Lessons Learned and Fitness Gained
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8 Effective CrossFit EMOM WODs You Must Try Out (Scaled Versions Included)
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The CrossFit Open and Nutrition: How, When and What to Eat
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Brazil: Six Curiosities About the Second-Largest CrossFit Community in the World
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Now’s The Time! Why Adaptive Athletes Need to Sign Up for the…
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8 Great UK CrossFit Athletes to Follow and Learn From
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5 Dynamic Stretching Exercises for Fitness and Strength Athletes
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8 Muscle Building Vegan Protein Sources for CrossFit Athletes
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8 Most Common Types of Coaches You Find at the Crossfit Box
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5 Weakness Crushing Leg Workouts for CrossFit Athletes
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10 CrossFit AMRAP Workouts for Athletes of All Levels
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The Best Toes to Bar Abs Workouts to Build Core Strength CrossFit…
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