Source: Dave castro
CROSSFIT NEWS – Dave Castro Releases Regionals Workout 2!
Event 2 is here.
Workouts
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30 Effective Home Workouts for Everyone that can’t get to the Box/Gym…
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10 Great Tips for Success in The 2021 CrossFit® Open
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10 Awesome Workout Challenges from Annie Thorisdottir for ALL Athletes
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Hilarious Australian CrossFit Memes for Everyone that Loves a Good Laugh
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In the Zone: Build an Invincible Competitive Mindset
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10 CrossFit Bodyweight Workouts That Will Leave You Breathing Heavy
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15 Underused Dumbbell Exercises every CrossFit Athlete should Add into their Training…
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