CROSSFIT NEWS – Josh Bridges Crushes Event 1 at Californian Regional and Sets New World Record Time!

14:16.35 Is the new time to beat for Event 1 set by Josh Bridges.

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CROSSFIT NEWS - Sara Sigmundsdottir Wins Event 2 at CrossFit Central Regional!

Why You Don't Have Strict Pull Ups Yet (and How to Get Them)

About The Author

Editor-In-Chief at BOXROX. I come from a background of rugby and weightlifting. Growing up in the English Lake District, I spent a great deal of time swimming in its stunning lakes and rivers. In 2015 my brothers and I became the first people to swim the 145km length of the River Eden, from source to mouth, in 9 days. We also swam the Corryvreckan whirlpool, the third largest in the world, and Crossfit is a huge part of my training for these events.


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