7 Exercises to Help Crossfitters Improve their Overhead Mobility

Overhead mobility is essential for your snatch, clean and jerk, wall balls, overhead presses, OHS, thrusters and many more exercises in Crossfit. Here are 7 ways to improve yours.

TEST YOUR OVERHEAD MOBILITY

Pages: 1 2 3 4 5 6 7

Comments
0
Comments

Write a comment

Next
Dave Castro Posts New Clue about CrossFit Open Workout 17.3

Previous
CROSSFIT NEWS - What you Need to Know about the Open 2017 So Far

About The Author

Clemens is working at BOXROX. He has been a CrossFitter at CrossFit Potsdam for about 9 month and is a sports addict. He is also helping at several events all around Europe, including the CrossFit Regionals and Invitationals.

Newsletter

Hardest WODs, event photos,
box rumours, nutrition tricks and more!

Never miss a post