CROSSFIT REGIONALS NEWS – Rich Froning is Back in Style with Two Event Wins on Day 1!

Rich Froning and CrossFit Mayhem blasted through both Events on day 1, even breaking the Event 1 record by 33 seconds!

Lifting with the Guys that train at CrossFit Mayhem

Comments
0
Comments

Write a comment

Next
5 Training Tips to Help you Perfect your Double Under Technique

Previous
CROSSFIT NEWS - Sara Sigmundsdottir Wins Event 2 at CrossFit Central Regional!

About The Author

Editor-In-Chief at BOXROX. I come from a background of rugby and weightlifting. Growing up in the English Lake District, I spent a great deal of time swimming in its stunning lakes and rivers. In 2015 my brothers and I became the first people to swim the 145km length of the River Eden, from source to mouth, in 9 days. We also swam the Corryvreckan whirlpool, the third largest in the world, and Crossfit is a huge part of my training for these events.

Newsletter

Hardest WODs, event photos,
box rumours, nutrition tricks and more!

Never miss a post

Related posts