CROSSFIT SHOULDER WORKOUTS – JT
21-15-9 of:
HSPU
Ring Dips
Pushups
Keep pushing your limits!
© Stevie D PhotographyDisturbed sleep patterns can exacerbate shoulder pain.
Source: Photo courtesy of CrossFit Inc
CrossFit Shoulder Workouts to Build Strength and Muscle
CrossFit shoulder workouts are a great way to build upper body strength, improve your movement and prevent against injury.
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