CROSSFIT TRANSFORMATION – Sam Briggs before she Started CrossFit!

Check out how Sam Briggs has changed and see how she was before she started CrossFit!

The former CrossFit Games Champion has made huge changes to her fitness and diet and the results are clear to see in her consistently excellent results at The CrossFit Games!

Sam Briggs

Sam Briggs

© Sam Briggs

4 Fun Transformations From CrossFit Games Athletes