CROSSFIT TRANSFORMATIONS – Lucas Parker Before He Was Famous!

Probably the best Crossfit transformation we've ever seen!

Fan favourite Lucas Parker played rugby, football, and did karate in his youth.

“Here’s a faaaaabulous flashback to the 2011 CrossFit Games Canada West Regional. I just happened to be shifting sideways and looking off in the distance. A huge number of my facebook friends made this their profile picture when I qualified for the Games. Mildly embarrassing, but majorly awesome.” Lucas Parker

This is probably our favourite transformation yet…

HERE HE IS NOW!

TRY THIS WORKOUT 

LUCAS ENJOYING THE IMPRESSIVE CANADIAN LANDSCAPE WITH A BIT OF SKINNY DIPPING

For more information about Lucas, check these articles:

Lucas Parker Explains What is Causing the Pec Injuries in Event 2 of CrossFit Regionals

Will Lucas Parker Retire from CrossFit?

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About The Author

Editor-In-Chief at BOXROX. I come from a background of rugby and weightlifting. Growing up in the English Lake District, I spent a great deal of time swimming in its stunning lakes and rivers. In 2015 my brothers and I became the first people to swim the 145km length of the River Eden, from source to mouth, in 9 days. We also swam the Corryvreckan whirlpool, the third largest in the world, and Crossfit is a huge part of my training for these events.

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