Brooke-and-Rich
Source: CrossFit Inc

8 Tough Crossfit WODs to Build Solid Upper Body Strength & Muscle

Upper body strength is essential for developing your Crossfit performance so pick a WOD and challenge yourself to get outside your comfort zone!

LEGLESS CINDY

20min Amrap

5 Pull-Up

10 Push Up

Anna Hulda

Never give up

© Anna Hulda
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