The Athlete Games Qualifier 1

Out of three online qualifiers for The Athlete Games, number one got most of the public attention mainly due to its combination of 100 burpees over the rower, and rowing - as far as possible. All within a 20-minute time cap.

The Athlete Games Qualifier 1 is a great WOD as a brutal WOD. If you want to do or try a brutal WOD, this is what you looking for!  Are you still waiting? Let’s try!

  This one is one of the greatest WOD for proffesional CrossFit athletes. It’s totally right and  great way to begin to your CrossFit adventure. Time is important for this WOD. So record your time.  You can see instructions… Be determined and do your  WOD.

If you want to do Athlete games Qualifier 1;  The beginning it will be easy but then it will get harder. But you need to push yourself to do your best as you can. This WOD is requires strength, determination, power and passion. If you have all of them, it will great for you. Also you can watch some videos to improve your technique. It’s also great because, its a full body WOD. It contains 100x burpees over the rower. And all you need to do row as far as possible you can. If you are loving this exercise, this will be the best brutal WOD for your, maybe it might be your favorite one!

It’s not super easy WOD for everyone, that’s why we called this “Brutal” one.
If you like challenges and adventurer things, this WOD is perfect for you! Don’t waste your time and start to do your WOD and do your best!

And please try to continue this WOD session, for as long as you are able. And don’t forget your score. It’s really important to know that, right?

And don’t forget  The Athlete Games Qualifier 1 WOD will not kill you. It only will make you stronger than ever.

Instructions:

Time cap: 20 minutes

  • 100x burpees over the rower
  • Remaining time: row as far as possible

Score:

The total distance rowed in meters.

Exercises

Athlete videos

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