CrossFit Open Workout 16.2

The Crossfit Open WODs are the first hurdle in competing at the Crossfit Games.

The Crossfit Open Workout 16.2 may look slightly confusing at first, but in the end it’s “just” five rounds of toes-to-bars, double unders and squat cleans (the only exercise with varying weight and amount) for time.

Instructions 16.2

Beginning on a 4-minute clock, complete as many reps as possible of:

25 toes-to-bars
50 double-unders
15 squat cleans, 135 / 85 lb.

If completed before 4 minutes, add 4 minutes to the clock and proceed to:

25 toes-to-bars
50 double-unders
13 squat cleans, 185 / 115 lb.

If completed before 8 minutes, add 4 minutes to the clock and proceed to:

25 toes-to-bars
50 double-unders
11 squat cleans, 225 / 145 lb.

If completed before 12 minutes, add 4 minutes to the clock and proceed to:

25 toes-to-bars
50 double-under
9 squat cleans, 275 / 175 lb.

If completed before 16 minutes, add 4 minutes to the clock and proceed to:

25 toes-to-bars
50 double-unders
7 squat cleans, 315 / 205 lb.Stop at 20 minutes.

Score

The score in this event includes tie-breaks: after every set of double-unders, mark your time. (Elapsed time, not remaining time in the 4 minutes!)
If you finish within the twenty minutes, your score will be the time at which the last clean has been completed.