Dave Castro´s brother spoilers 17.5!

Crossfit Terminus couldn´t wait any longer and passes along this top secret knowledge before the Open announcement on Thursday night!

Ronnie Castro with the leak of the of the Year!


The Crossfitter’s Guide to Developing Mental Toughness


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4 Exercises That Show Why Hip Drive is Important for Crossfitters

Katrín Tanja Davíðsdóttir will be on 17.5

About The Author

Simon is the Assistant Editor at BOXROX.
He has been Sport addicted since childhood and comes from a swimming and bodybuilding backround to Crossfit, which he does for 4 years now and it still challenging him every day. He tries to combine his passions for sport and writing.


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