Demi Bagby Reps Out A Set of Impressive Daredevil Pull Ups!

"It's only those that don't know how to play with fire that get burnt"

Pulling my way to the top! #MonkeyMonday #HowToGiveMyMomAHeartAttack101 #IsThisNotNormal

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CHECK OUT MORE OF HER IMPRESSIVE FEATS OF FITNESS

No Bae, Just Watch ❌🌊

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Work Hard Play Hard💥 #SuperSet #NoGymNoProblem

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Venice Flow🌊

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Somewhere on a beach🌊🌎

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Want to improve your gymnastic skills?

7 Important Gymnastic Exercises for Crossfitters and How To Master Them

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About The Author

Editor-In-Chief at BOXROX. I come from a background of rugby and weightlifting. Growing up in the English Lake District, I spent a great deal of time swimming in its stunning lakes and rivers. In 2015 my brothers and I became the first people to swim the 145km length of the River Eden, from source to mouth, in 9 days. We also swam the Corryvreckan whirlpool, the third largest in the world, and Crossfit is a huge part of my training for these events.

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