Demi Bagby pull ups
Source: Demi Bagby

Demi Bagby Reps Out A Set of Impressive Daredevil Pull Ups!

"It's only those that don't know how to play with fire that get burnt"

Pulling my way to the top! #MonkeyMonday #HowToGiveMyMomAHeartAttack101 #IsThisNotNormal

A post shared by Demi Bagby? (@demibagby) on

CHECK OUT MORE OF HER IMPRESSIVE FEATS OF FITNESS

No Bae, Just Watch ❌?

A post shared by Demi Bagby? (@demibagby) on

Work Hard Play Hard? #SuperSet #NoGymNoProblem

A post shared by Demi Bagby? (@demibagby) on

BOXROX is sponsored by

Venice Flow?

A post shared by Demi Bagby? (@demibagby) on

Somewhere on a beach??

A post shared by Demi Bagby? (@demibagby) on

Want to improve your gymnastic skills?

7 Important Gymnastic Exercises for Crossfitters and How To Master Them