You’ve probably heard of the term detox. And maybe you have a vague idea of what it is, but surely if you ask someone you know, you could come up with different answers to what is detox.
Below you will find out what is detox, how this term crept into the fitness and wellness industry, what types of detox are mostly searched by people, and if you can successfully detox your body for fat loss or better health.
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- Detox Featured: Lisa Hobbs / Unsplash