Log in to BOXROX Pro

Log in to BOXROX Pro

Fat Burning EMOM Full Body Workouts to Explode your Conditioning

Take your fitness to the next level.

5. Full Body Workouts – JASON KHALIPA’S SECOND EMOM

Jason khalipa crossfit games norcal fitness team event
Intensity is the key!

The second EMOM by Jason Khalipa is pretty basic:

  • 10 minutes
  • 15 Burpees

Image Sources

Related news