Fiery CrossFit Chipper Kettlebell Workouts to Destroy your Weaknesses

WOD 4 – Chipper Kettlebell Workouts

Kettlebell Karen

For time:

• 150 kettlebell thrusters

A benchmark CrossFit Girl workout, this kettlebell variation is equally as brutal.

Complete the reps as fast as possible. Another variation of this workout is performing kettlebell swings.