Fiery CrossFit Chipper Kettlebell Workouts to Destroy your Weaknesses

WOD 4 – Chipper Kettlebell Workouts

Kettlebell Karen

For time:

  • 150 kettlebell thrusters

A benchmark CrossFit Girl workout, this kettlebell variation is equally as brutal.

Kettlebell CrossFit Workouts

Complete the reps as fast as possible. Another variation of this workout is performing kettlebell swings.

Latest articles

Related news