BOXROX Pro

Power, Strength and Engine Building Front Squat Challenges for CrossFit Athletes

Learn how to build power, core strength, leg drive, improve coordination and analyse your own weaknesses with Front Squats.

FRONT SQUAT WORKOUTS – 2

FRONT SQUAT WORKOUTS – 1

If you enjoyed these Front Squat Workouts then give these Sit Ups and Strict Press WODs a go.

Image Sources

Related news