7 Great Lifts from CrossFit Open Workout 17.3

CrossFit Open Workout 17.3 was a tough ladder of Snatches and chest to bar pull ups, here are 7 awesome examples of crossfit athletes rising to the challenge!


What happened in the last few minutes of 17.3 is a pure example of the spirit of the CrossFit Community. Watch the reaction of the Crowd and the competing Athletes as they saw Cole Sager struggle and fail many times before he finally hit this lift!

Learn more about Cole Sager here:

Athletes Competing in CrossFit Open Workout 17.3 Announcement – Cole Sager

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About The Author

Editor-In-Chief at BOXROX. I come from a background of rugby and weightlifting. Growing up in the English Lake District, I spent a great deal of time swimming in its stunning lakes and rivers. In 2015 my brothers and I became the first people to swim the 145km length of the River Eden, from source to mouth, in 9 days. We also swam the Corryvreckan whirlpool, the third largest in the world, and Crossfit is a huge part of my training for these events.


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