7 Gymnastic Challenges for Ambitious Crossfitters!

Time to put your gymnastic abilities to the test!

These gymnastic challenges will allow you to create future goals to aim for and add unique new exercises into your training.

KATRIN DAVIDSDOTTIR

A tough one to start.

SHE EVEN INSPIRED ONE OF HER BIGGEST FANS TO COMPLETE THE CHALLENGE!

Cory Sittner: “After hours session chasing the ones you look up to…”

Here’s a few tips to get started.

The Only 6 Muscle Up Progressions You Will Ever Need

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About The Author

Editor-In-Chief at BOXROX. I come from a background of rugby and weightlifting. Growing up in the English Lake District, I spent a great deal of time swimming in its stunning lakes and rivers. In 2015 my brothers and I became the first people to swim the 145km length of the River Eden, from source to mouth, in 9 days. We also swam the Corryvreckan whirlpool, the third largest in the world, and Crossfit is a huge part of my training for these events.

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