Max unbroken thrusters:
- 60/90kg
- 50/75kg
- 40/60kg
- 30/45kg
You have 15 seconds to change your weight ?? how many reps can you get?
https://www.instagram.com/p/Bml65I9BkbG/?hl=en&taken-by=bicepslikebriggs
Brush up your skills before you start:
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