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10 High-Calorie Cheat Meals You Might Want To Stay Away From

4. Kellogg’s Frosted Mini Wheats

Cereals for breakfast seem like a good idea. Not all of them. There is a huge difference between normal whole wheat flakes, oats and Kellogg’s frosted mini wheats. As whole wheat oats are very low in sugar, a bowl of mini wheats comes with a large amounts of it.

mini-wheaths

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