How to tape your hands to avoid rips and tears
How to tape your hands for Hook Grip
Have fun and enjoy your workouts! If you want to learn more about hook grip, try this article:
Hook grip technique and when to use it
A vital skill that every Crossfitter should master!
Have fun and enjoy your workouts! If you want to learn more about hook grip, try this article:
Hook grip technique and when to use it
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