Handstand Push Ups Rumoured for CrossFit Open Workout 17.4 – Improve your Technique with These Tips!

So it looks like there is a strong chance that handstand push ups will be featured in the next Open workout. Use these tips to make your technique more effective.

Improve your handstand push ups with these tips, just in case they appear in CrossFit Open Workout 17.4.

CROSSFIT NEWS – Dave Castro Posts New Clue for CrossFit Open Workout 17.4


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About The Author

Editor-In-Chief at BOXROX. I come from a background of rugby and weightlifting. Growing up in the English Lake District, I spent a great deal of time swimming in its stunning lakes and rivers. In 2015 my brothers and I became the first people to swim the 145km length of the River Eden, from source to mouth, in 9 days. We also swam the Corryvreckan whirlpool, the third largest in the world, and Crossfit is a huge part of my training for these events.


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