9. SHEILA BARDEN
Sheila took 1st place at the Central Regional, and is known for her distinctive style of wearing mismatched shoes when she trains and competes. From Omaha Nebraska she lives by the philosophy that ‘love wins’, and trains outside at parks in order to break up her 6 – 8 hour training days.
Hey @thedavecastro, thanks ? A little interval @crossfitgames Regional Nate to end my Saturday session. I don’t get too excited about competition WODs, because anything can happen out on that competition floor, but this Hero WOD really does make my heart happy ❤️ #StrictIsMyFavorite #HeroWOD
A video posted by Sheila Barden (@sheila_sue) on