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Jacob Heppner Shares Top 10 Memories from the CrossFit Games

  1. Crying a tear before the last workout

Workout: The Standard

  • 30 clean and jerks (Grace)
  • 30 muscle-ups
  • 30 snatches (Isabel)

♀ 95 lb. / ♂ 135 lb.

Time cap: 12 minutes

Jacob Hepner CrossFit Games 2019Source: BOXROX
Heppner is now the 6th Fittest Man on Earth. Photo not from the last event.

This is a little bit of an emotional one for Heppner. He was prepared and ready to go and do well in the workout but when he went out, it got to him: that he was never on the biggest stage in sport before and here he was, considered one of the Elite in his sport, about to step on the stage for the last workout.

As people shouted his name and he couldn’t help but cry away a few little tears right before the start.

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