Tough Workout Challenge from Jason Carroll

"I also tried taking 240 for a ride for a 12 rep max OHS." 

  • 50 lb Wall balls
  • Heavy double russian swings
  • 12 rep max over head squats

“Simple and intense👌🏽 i also tried taking 240 for a ride for a 12 rep max #OHS 🤢 I hit 9.5672882 reps (8.53884833 reps shown) 😂”

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About The Author

I was born in Bratislava, Slovakia. Here I also got my journalism degree. Writing is my biggest passion as well as dancing, specifically dancehall. I keep myself fit in the gym on daily basis. I´ve moved to Berlin, Germany to become a trainee at BOXROX magazine. I got a great opportunity to develop my writing skills and get to know more about crossfit and everything what comes with it.

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