Josh Bridges Explains Why Enjoying What You Do is So Important for Crossfit

Are you enjoying your training? Are you having fun in the Box?

Josh Bridges is an iconic and well loved figure in the Crossfit community. He is an experienced veteran of The CrossFit Games, so check out this great advice for athletes of all ages and abilities.

Fast turn around on this…nice work @marzmedia @mariah.moore

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The Best of Josh Bridges Trash Talking Mat Fraser During The CrossFit Games

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About The Author

Editor-In-Chief at BOXROX. I come from a background of rugby and weightlifting. Growing up in the English Lake District, I spent a great deal of time swimming in its stunning lakes and rivers. In 2015 my brothers and I became the first people to swim the 145km length of the River Eden, from source to mouth, in 9 days. We also swam the Corryvreckan whirlpool, the third largest in the world, and Crossfit is a huge part of my training for these events.

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