Josh Bridges: How to Improve your Mental Game in Crossfit

Josh Bridges is a former Navy Seal, a veteran CrossFit Games competitor and an inspirational Athlete.

Have you ever tried out any of these tips?

Try these tips out and let us know which ones work for you. Are there any others that you find useful?

3 Awesome Motivational Lifts from Rich Froning

Row Technique Correction with Ben Bergeron

About The Author

Editor-In-Chief at BOXROX. I come from a background of rugby and weightlifting. Growing up in the English Lake District, I spent a great deal of time swimming in its stunning lakes and rivers. In 2015 my brothers and I became the first people to swim the 145km length of the River Eden, from source to mouth, in 9 days. We also swam the Corryvreckan whirlpool, the third largest in the world, and Crossfit is a huge part of my training for these events.


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