Josh Bridges vs Rich Froning Throwback – Epic Fight to Win Crossfit WOD!

Showdown between Josh Bridges and Rich Froning at Push Pull Event of the 2014 CrossFit Games.

For more Josh Bridges, check out this out:

The Best of Josh Bridges Trash Talking Mat Fraser During The CrossFit Games


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About The Author

Editor-In-Chief at BOXROX. I come from a background of rugby and weightlifting. Growing up in the English Lake District, I spent a great deal of time swimming in its stunning lakes and rivers. In 2015 my brothers and I became the first people to swim the 145km length of the River Eden, from source to mouth, in 9 days. We also swam the Corryvreckan whirlpool, the third largest in the world, and Crossfit is a huge part of my training for these events.


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