Julien Pineau Explains Why There Have Been So Many Pec Tear Injuries at Regionals

"So the Pec tears at Regionals... Let me give you a hint: it's not PED, or a shoulder mobility problem..."

So the Pec tears at Regionals… Let me give you a hint: it's not PED, or a shoulder mobility problem…

Posted by Julien Strongfit Pineau on Donnerstag, 1. Juni 2017

Lucas Parker Explains What is Causing the Pec Injuries in Event 2 of CrossFit Regionals

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About The Author

Editor-In-Chief at BOXROX. I come from a background of rugby and weightlifting. Growing up in the English Lake District, I spent a great deal of time swimming in its stunning lakes and rivers. In 2015 my brothers and I became the first people to swim the 145km length of the River Eden, from source to mouth, in 9 days. We also swam the Corryvreckan whirlpool, the third largest in the world, and Crossfit is a huge part of my training for these events.

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