Kara Webb Sets Amazing New Time in CrossFit Open Workout 17.3!

Great effort!

Kara Webb destroys CrossFit Open Workout 17.3 and sets an impressive time of 15:57!

And for more Open information, check out these articles and videos:

Strategy Tips for CrossFit Open Workout 17.3

CROSSFIT NEWS: Mat Fraser Wins CrossFit Open Announcement 17.3

5 Training Tips to Improve your Snatch Technique for Crossfitters

3 Ways to Improve Your Chest to Bar Pull Ups


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Mat Fraser Final 120 kg Snatch During CrossFit Open Workout 17.3

CrossFit Open 17.3 Warm Up and Movement Prep

About The Author

Editor-In-Chief at BOXROX. I come from a background of rugby and weightlifting. Growing up in the English Lake District, I spent a great deal of time swimming in its stunning lakes and rivers. In 2015 my brothers and I became the first people to swim the 145km length of the River Eden, from source to mouth, in 9 days. We also swam the Corryvreckan whirlpool, the third largest in the world, and Crossfit is a huge part of my training for these events.


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