Weightlifting Technique Tip from Games Champion Katrin Davidsdottir

Take some advice from the fittest woman in the world.

“Working on pulling the bar into my hips instead of driving my hips into the bar & then BIG SHRUG!”

For more info on how to Clean, check out this article:

5 Training Tips to Improve your Clean Technique

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About The Author

Editor-In-Chief at BOXROX. I come from a background of rugby and weightlifting. Growing up in the English Lake District, I spent a great deal of time swimming in its stunning lakes and rivers. In 2015 my brothers and I became the first people to swim the 145km length of the River Eden, from source to mouth, in 9 days. We also swam the Corryvreckan whirlpool, the third largest in the world, and Crossfit is a huge part of my training for these events.

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