For Time
- 30 Hang Power Clean
- 25 Box Jumps High
- 20 Deadlift
- 15 Squat Clean
- 10 Pull Ups
- 5 Front Squat
Develop your power, strength and athleticism
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Leg Workouts to Build Strength and Conditioning for CrossFit Athletes
These tough leg workouts for CrossFit athletes will help to strengthen the lower part of your body, lift more weight and build solid conditioning.
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