MAT FRASER DOCUMENTARY PART 8 – The Non-Glamorous Side of CrossFit

“On social media you don’t see the torn hands, missed lifts and bad days. When people see the CrossFit Games that’s a 5-day window of my entire year, it’s just a flash in the pan.”

Watch any other episodes you may have missed:

Part 1 of the Mat Fraser Documentary “Making a Champion”

Part 2 – Mat Fraser – A Day in the Life of The Champion

Part 3 – Mat Fraser Documentary – “Working on Weaknesses”

Part 4 – Mat Fraser Documentary – “How I Found Crossfit”

Part 5 – How to Control and Use Fear in Crossfit





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About The Author

Editor-In-Chief at BOXROX. I come from a background of rugby and weightlifting. Growing up in the English Lake District, I spent a great deal of time swimming in its stunning lakes and rivers. In 2015 my brothers and I became the first people to swim the 145km length of the River Eden, from source to mouth, in 9 days. We also swam the Corryvreckan whirlpool, the third largest in the world, and Crossfit is a huge part of my training for these events.


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