Source: NF Sports

MAT FRASER DOCUMENTARY PART 8 – The Non-Glamorous Side of CrossFit

“On social media you don’t see the torn hands, missed lifts and bad days. When people see the CrossFit Games that’s a 5-day window of my entire year, it’s just a flash in the pan.”

Watch any other episodes you may have missed:

Part 1 of the Mat Fraser Documentary “Making a Champion”

Part 2 – Mat Fraser – A Day in the Life of The Champion

Part 3 – Mat Fraser Documentary – “Working on Weaknesses”

Part 4 – Mat Fraser Documentary – “How I Found Crossfit”

Part 5 – How to Control and Use Fear in Crossfit