Source: CrossFit Inc

Mat Fraser Takes on “Impossible” Workout

Mat Fraser: "Saw this workout on Instagram the other day, it was listed as impossible to complete.. I took that as a personal challenge."

“EMOM 10: 7 OH squat (135#) + 10 strict HSPU – Finished all my rounds in :28 or less.”

Hard Work Pays Off – 7 Top Training Tips from Mat Fraser