Morning Motivation on Training and Life from Mattie Rogers ??

Felling tired, stressed and short on time? Mattie has a message for you.

Mattie Rogers spells it out clearly:

“Had to check myself today. Came in after school tired, pissy and feeling sorry for myself because of stress, but then I realized: everyone’s fucking stressed. Everyone has shit going on. I am stressed because I take on things that will lead to what I want. If I don’t want to be stressed, fine, don’t do so much. But I know what I want. I know the life that I want. And I know what needs to be done to get there. Balancing 4,6,15 different things is just part of it. Complaining about being stressed or having so much to do is literally saying “well, I want this and that, but I don’t really want to work for it”. Fuck that. Know what you want, and work for.”

Check out these awesome videos of Mattie lifting:

Weightlifting Motivation from Mattie Rogers


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About The Author

Editor-In-Chief at BOXROX. I come from a background of rugby and weightlifting. Growing up in the English Lake District, I spent a great deal of time swimming in its stunning lakes and rivers. In 2015 my brothers and I became the first people to swim the 145km length of the River Eden, from source to mouth, in 9 days. We also swam the Corryvreckan whirlpool, the third largest in the world, and Crossfit is a huge part of my training for these events.


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