Mental and Physical Conditioning Tips and Workouts from CrossFit Games® Athlete Phil Hesketh

Phil Hesketh has programmed at a CrossFit Sanctionals® level for the Norwegian CrossFit® Championship and for the ELFIT CrossFit® Championship.

His extensive experience as both a coach and an elite level CrossFit® Athlete have allowed him to develop many highly interesting, effective and original concepts when it comes to the Sport of Fitness®.

The following tips, workouts and training principles will help you build both mental and physical conditioning.

Scale up your training experience - Get BOXROX Pro

BOXROX Pro

  • Exclusive premium content
  • Ad free browsing
  • Members only access
  • Enhanced reading experience
  • Cancel anytime

Subscribe now

Already a member? Click here to sign in

Latest articles

Related news