* Parenting Goals * Baby’s First Deadlift and its a Triple BW Lift!

Any Baby's first step or first word is a big deal, but the FIRST LIFT? Now there is a milestone in anyone's life!

Proud parents watch and help their son through his first Deadlift.

“How old where you when you pulled your first body weight triple? Future Olympian!”


Here is Dad Shane Sevcik in action.

Lifts from World Masters Games 2017 130,137, 142f 161, 167f, 172pr

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Shane/Grey took home 3 silver medals. This was Greys first time on stage with dad

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Want to up your lifting game? Try this article:

5 Training Tips to Improve your Deadlifts



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About The Author

Editor-In-Chief at BOXROX. I come from a background of rugby and weightlifting. Growing up in the English Lake District, I spent a great deal of time swimming in its stunning lakes and rivers. In 2015 my brothers and I became the first people to swim the 145km length of the River Eden, from source to mouth, in 9 days. We also swam the Corryvreckan whirlpool, the third largest in the world, and Crossfit is a huge part of my training for these events.


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