Pay The Man – Josh Bridges Shifts a 1000 lb (453 kg) Sled Push!

Josh Bridges is putting in the hard work and graft as usual.

The daily grind for Josh Bridges.

1000# @roguefitness #payhim @flynnm_ and myself just moving things!

A post shared by Josh Bridges (@bridgesj3) on

Check out more from Josh Bridges:

The Mentality of Success – 10 Training Tips from Josh Bridges

The Best of Josh Bridges Trash Talking Mat Fraser During The CrossFit Games

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About The Author

Editor-In-Chief at BOXROX. I come from a background of rugby and weightlifting. Growing up in the English Lake District, I spent a great deal of time swimming in its stunning lakes and rivers. In 2015 my brothers and I became the first people to swim the 145km length of the River Eden, from source to mouth, in 9 days. We also swam the Corryvreckan whirlpool, the third largest in the world, and Crossfit is a huge part of my training for these events.

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