Female Crossfitter handstand-walks
Source: Ercan Sozer

Perfect your Handstand Push Ups with these Progression Exercises

Time to improve this tough gymnastic exercise

*EASY Handstand Push-Up Progression

Want H.S.P.U.? These drills WORK! Try it for yourself :)Leave a comment and let me know what you think. *Remember- strict BEFORE kipping!*#WODprep #WODprepDaily #StrictHSPU #HSPU

Posted by WODprep on Montag, 28. März 2016