The Race Is Over! Find Out Who Won the 550lb Back Squat Challenge: Adam Klink or Ben Smith?

Ben Smith and Adam Klink, the head coach at CrossFit Krypton, had a little friendly back squat competition with a big goal. Who hit the 550 kg first?

The guys started to train in September making small improvements every day until the winner was known.

Adam Klink posted his insane 550 squat yesterday. 

Ben Smith admitted his rival got there first and takes him as a big inspiration:

“OK @adamklink you win, that was crazy!! 550# (1/3 body weight?). Got me fired up! It’s inspiring watching someone set a goal and just get after it every day! Nicely done, SIR! 🦍”

500lb Deadlift from Ben Smith and Technique Tips from Brian Shaw

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About The Author

I was born in Bratislava, Slovakia. Here I also got my journalism degree. Writing is my biggest passion as well as dancing, specifically dancehall. I keep myself fit in the gym on daily basis. I´ve moved to Berlin, Germany to become a trainee at BOXROX magazine. I got a great opportunity to develop my writing skills and get to know more about crossfit and everything what comes with it.

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