CROSSFIT NEWS: Rich Froning has His First Son!

The Crossfit Games Champion has a new baby boy called Rich Froning III.


Via @hillaryfroning ・・・ As I type this caption huge tears roll down my face to share with you our family has become a family of 4!!! The last 7 months have been beyond a struggle, as we have had 3 failed adoptions. I’ve hit rock bottom many of times, only to be picked up again. But just like lakelyn, he is worth all the tears, heartbreak and waiting. I would go through all the suffering again just so God could bring my babies into our arms in miraculous ways! That’s exactly what they both are, Miracles! I will never take one second for granted or the privilege and honor of being my two sweet babies mama! I can’t believe that God has handpicked the two most precious babies in the world for us! US! I’ve learned to always trust in His plan, His timing, again, it’s always better than mine. I want to thank ALL of you for your prayers along our journey! As soon as we met our SON Rich said he wanted him to share his name. My heart melted even more. Richard Lyle Froning III “Trice” 4/25/17 4lbs 3oz 17 3/4″ #adoption #adoptionrocks #adoptionislove #blessedbyadoption #bestmothersdayever 📸 @mattcopelandphotography

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About The Author

Editor-In-Chief at BOXROX. I come from a background of rugby and weightlifting. Growing up in the English Lake District, I spent a great deal of time swimming in its stunning lakes and rivers. In 2015 my brothers and I became the first people to swim the 145km length of the River Eden, from source to mouth, in 9 days. We also swam the Corryvreckan whirlpool, the third largest in the world, and Crossfit is a huge part of my training for these events.


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