Ricky Garard drug Ban
Source: CrossFit Inc

Ricky Garard’s 10 Year CrossFit Transformation

Ricky Garard's Transformation.

#10YearChallenge 

“Me 14 Years Old. A Young pup playing every possible sport, running my parents around everywhere & I was just starting to learn about the gym. Thinking I was already shredded and could keep up with the big bro @bennygarard VS Me 10 years on! Same person still love playing all different types of sports, learnt a lot about the gym, I am a bit more shredded & I have over taken my brother in most things but squatting, deadlifting, slack lining, ping pong & surfing 🤣 #NeverGrowUp 
#PeterPan”