Sara Sigmundsdottir´s Speed Ladder Challenge

Check out Sara´s deadlifts and overhead-squats ladder and give it a try.

For time:

  • 9 deadlift 85kg
  • 9 OHS 45 kg
  • 6 deadlift 105kg
  • 6 OHS 55 kg
  • 3 deadlift 125 kg
  • 3 OHS 65 kg

Learn more about Sara:

CROSSFIT MAYHEM DOCUMENTARY – A Day in The Life of Sara Sigmundsdottir

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About The Author

I was born in Bratislava, Slovakia. Here I also got my journalism degree. Writing is my biggest passion as well as dancing, specifically dancehall. I keep myself fit in the gym on daily basis. I´ve moved to Berlin, Germany to become a trainee at BOXROX magazine. I got a great opportunity to develop my writing skills and get to know more about crossfit and everything what comes with it.

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