Snatch Mobility Problems? Try These 3 Exercises

Want to improve your mobility for snatching, weightlifting and WODs?

We have three drills that will help with your snatch mobility…we hope you enjoy! Let us know what you think about these drills.

More mobility tips:

7 Exercises to Help Crossfitters Improve their Overhead Mobility


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About The Author

Editor-In-Chief at BOXROX. I come from a background of rugby and weightlifting. Growing up in the English Lake District, I spent a great deal of time swimming in its stunning lakes and rivers. In 2015 my brothers and I became the first people to swim the 145km length of the River Eden, from source to mouth, in 9 days. We also swam the Corryvreckan whirlpool, the third largest in the world, and Crossfit is a huge part of my training for these events.


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